Love yoga—but still feel like you need to work out afterward?

You want the strength.
You want to get your heart pumping.
But you also want the mobility, movement and feel-good part of yoga.

Why choose?

The Yoga Workout combines yoga, strength and cardio into short, effective full-body sessions
designed to build strength, boost your fitness and energize your whole body—without committing to another hour-long class.

Stretch. Strengthen. Sweat. DONE.

$47

12 Sessions • Lifetime Access

Your Yoga Practice Just Became Your Workout:

  • Stop Choosing Between Yoga And Fitness: Get yoga, strength and cardio together in one efficient practice. No second workout required.
  • Build Full-Body Strength: Use powerful yoga-based movement to challenge your body, build strength and make your time on the mat count.
  • Get Your Heart Pumping: If you like your yoga with a little more FIRE, these energizing sessions add a fitness challenge while keeping the flow and movement you love.
  • Skip The 60-Minute Commitment: See an hour-long workout and immediately think, “Nope, not today”? These shorter sessions give you an effective full-body practice in less time.
  • Finish Strong, Energized AND Stretched Out: That satisfying feeling when you’ve moved your whole body, challenged yourself and gotten your workout done?

That’s the point.

YES! LET’S WORK OUT

One Mat. One Practice. Workout DONE.

You don’t need to do yoga and then find time for a workout.

You don’t need an hour.

And you don’t need complicated equipment or a complicated plan.

Get on your mat. Press play. Let’s move.

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