The Hormonal Rescue Program
15 Sessions with Sadie Nardini
Doing all the things that used to work—but your body isn’t responding the same way? Learn how stress and cortisol can affect your energy, belly and hormonal balance, and use targeted movement, vagus nerve practices and breathwork to help your body feel calmer, stronger and more like yours again.
$59
Rock Your Peri Menopause Bundle
Rebalance your hormones. Regain your energy. Feel like yourself again.
If you’re navigating perimenopause, menopause or post-menopause, and feeling frustrated by weight gain, mood swings, fatigue, or sleep struggles—you’re not alone. And you don’t have to just “get through it.” We’ve got you!
$297
